{"id":1072,"date":"2026-03-19T11:08:07","date_gmt":"2026-03-19T14:08:07","guid":{"rendered":"https:\/\/corazonsano.com.ar\/?p=1072"},"modified":"2026-04-20T18:14:13","modified_gmt":"2026-04-20T21:14:13","slug":"aprende-a-levantarte","status":"publish","type":"post","link":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/","title":{"rendered":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito"},"content":{"rendered":"<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"1074\" src=\"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1-819x1024.jpeg\" alt=\"\" class=\"wp-image-1074\" srcset=\"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1-819x1024.jpeg 819w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1-240x300.jpeg 240w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1-768x960.jpeg 768w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1-1229x1536.jpeg 1229w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1-1638x2048.jpeg 1638w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/1.jpeg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"1075\" src=\"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2-819x1024.jpeg\" alt=\"\" class=\"wp-image-1075\" srcset=\"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2-819x1024.jpeg 819w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2-240x300.jpeg 240w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2-768x960.jpeg 768w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2-1229x1536.jpeg 1229w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2-1638x2048.jpeg 1638w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/2.jpeg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"1076\" src=\"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3-819x1024.jpeg\" alt=\"\" class=\"wp-image-1076\" srcset=\"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3-819x1024.jpeg 819w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3-240x300.jpeg 240w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3-768x960.jpeg 768w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3-1229x1536.jpeg 1229w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3-1638x2048.jpeg 1638w, https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/3.jpeg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong><em>Crece \u00b7 Florece \u00b7 Da Fruto<\/em><\/strong> <\/p>\n\n\n\n<p class=\"has-primary-font-family has-small-font-size\" style=\"font-style:normal;font-weight:400\"><strong><em>Seguir avanzando no siempre es f\u00e1cil\u2026<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-white-background-color has-background has-primary-font-family has-xs-font-size\" style=\"font-style:normal;font-weight:400\">A veces tambi\u00e9n necesitamos aprender a levantarnos.<br>Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.<br>Necesitamos conciencia.<br>Conciencia de c\u00f3mo estamos\u2026<br>de lo que sentimos,<br>de lo que nos pasa por dentro<br>y de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida espiritual.<br>Porque el bienestar no es solo emocional\u2026<br>es integral.<br>Somos esp\u00edritu, alma y cuerpo.<br>Y cuando una de estas \u00e1reas se desordena, todo lo dem\u00e1s se ve afectado.<\/p>\n\n\n\n<p class=\"has-white-background-color has-background\"><\/p>\n\n\n\n<p class=\"has-primary-font-family has-xs-font-size\" style=\"font-style:normal;font-weight:400\">Por eso trabajamos sobre 4 pilares fundamentales:<br><strong><em>       Espiritual: reconectar con Dios, la fe y la Palabra<br>       Psicol\u00f3gico: tomar conciencia y sanar el interior<br>       Social: fortalecer v\u00ednculos y rodearnos bien <br>       F\u00edsico: cuidar el cuerpo, descansar, alimentarnos mejor<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-primary-font-family has-xs-font-size\" style=\"font-style:normal;font-weight:400\"><br>Porque levantarte no es solo seguir\u2026<br>es volver al equilibrio.<br>Y ese equilibrio comienza con algo simple pero profundo:<br>reconocer, aceptar y hacer.<br>Cuando hay coherencia interna \u2014cuando lo que sent\u00eds, pens\u00e1s y hac\u00e9s se alinean\u2014 aparece la paz.<br>Y desde ese lugar, pod\u00e9s avanzar con m\u00e1s claridad y fuerza.<\/p>\n\n\n\n<p class=\"has-primary-font-family has-xs-font-size\" style=\"font-style:normal;font-weight:400\"><br><em>\u201cY el mismo Dios de paz os santifique por completo; y todo vuestro ser, esp\u00edritu, alma y cuerpo, sea guardado irreprensible\u2026\u201d<\/em><\/p>\n\n\n\n<p class=\"has-primary-font-family has-xs-font-size\" style=\"font-style:normal;font-weight:400\"><strong><em>1 Tesalonicenses 5:23<\/em><\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>Levantarte no es hacerlo perfecto\u2026<br>es hacerlo consciente.<\/em><\/strong><\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida<a href=\"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/\" class=\"more-link\"><span class=\"screen-reader-text\">Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito<\/span><\/a><\/p>","protected":false},"author":5,"featured_media":1078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corazon-sano"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"D\u00e9bora Aldana Dorado\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Coraz\u00f3n Sano -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano\" \/>\n\t\t<meta property=\"og:description\" content=\"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-03-19T14:08:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-04-20T21:14:13+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#blogposting\",\"name\":\"Aprende a Levantarte: Conciencia Emocional y Prop\\u00f3sito - Coraz\\u00f3n Sano\",\"headline\":\"Aprende a Levantarte: Conciencia Emocional y Prop\\u00f3sito\",\"author\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/author\\\/debora-aldana-dorado\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/corazonsano.com.ar\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ChatGPT-Image-19-mar-2026-11_07_05.png\",\"width\":1536,\"height\":1024},\"datePublished\":\"2026-03-19T11:08:07-03:00\",\"dateModified\":\"2026-04-20T18:14:13-03:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#webpage\"},\"articleSection\":\"Coraz\\u00f3n Sano\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/category\\\/corazon-sano\\\/#listItem\",\"name\":\"Coraz\\u00f3n Sano\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/category\\\/corazon-sano\\\/#listItem\",\"position\":2,\"name\":\"Coraz\\u00f3n Sano\",\"item\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/category\\\/corazon-sano\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#listItem\",\"name\":\"Aprende a Levantarte: Conciencia Emocional y Prop\\u00f3sito\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#listItem\",\"position\":3,\"name\":\"Aprende a Levantarte: Conciencia Emocional y Prop\\u00f3sito\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/category\\\/corazon-sano\\\/#listItem\",\"name\":\"Coraz\\u00f3n Sano\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/#organization\",\"name\":\"Coraz\\u00f3n Sano\",\"url\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/author\\\/debora-aldana-dorado\\\/#author\",\"url\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/author\\\/debora-aldana-dorado\\\/\",\"name\":\"D\\u00e9bora Aldana Dorado\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb29676cf6d354d134b8249771b8b07ec9e898af16b95cc688f9ba6d8ec056f4?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"D\\u00e9bora Aldana Dorado\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#webpage\",\"url\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/\",\"name\":\"Aprende a Levantarte: Conciencia Emocional y Prop\\u00f3sito - Coraz\\u00f3n Sano\",\"description\":\"Crece \\u00b7 Florece \\u00b7 Da Fruto Seguir avanzando no siempre es f\\u00e1cil\\u2026 A veces tambi\\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\\u00f3mo estamos\\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\\u00f3mo eso est\\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/author\\\/debora-aldana-dorado\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/author\\\/debora-aldana-dorado\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/corazonsano.com.ar\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ChatGPT-Image-19-mar-2026-11_07_05.png\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#mainImage\",\"width\":1536,\"height\":1024},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/aprende-a-levantarte\\\/#mainImage\"},\"datePublished\":\"2026-03-19T11:08:07-03:00\",\"dateModified\":\"2026-04-20T18:14:13-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/\",\"name\":\"Coraz\\u00f3n Sano\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/corazonsano.com.ar\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano","description":"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida","canonical_url":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#blogposting","name":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano","headline":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito","author":{"@id":"https:\/\/corazonsano.com.ar\/en\/author\/debora-aldana-dorado\/#author"},"publisher":{"@id":"https:\/\/corazonsano.com.ar\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-19-mar-2026-11_07_05.png","width":1536,"height":1024},"datePublished":"2026-03-19T11:08:07-03:00","dateModified":"2026-04-20T18:14:13-03:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#webpage"},"isPartOf":{"@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#webpage"},"articleSection":"Coraz\u00f3n Sano"},{"@type":"BreadcrumbList","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en#listItem","position":1,"name":"Home","item":"https:\/\/corazonsano.com.ar\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en\/category\/corazon-sano\/#listItem","name":"Coraz\u00f3n Sano"}},{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en\/category\/corazon-sano\/#listItem","position":2,"name":"Coraz\u00f3n Sano","item":"https:\/\/corazonsano.com.ar\/en\/category\/corazon-sano\/","nextItem":{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#listItem","name":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito"},"previousItem":{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#listItem","position":3,"name":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito","previousItem":{"@type":"ListItem","@id":"https:\/\/corazonsano.com.ar\/en\/category\/corazon-sano\/#listItem","name":"Coraz\u00f3n Sano"}}]},{"@type":"Organization","@id":"https:\/\/corazonsano.com.ar\/en\/#organization","name":"Coraz\u00f3n Sano","url":"https:\/\/corazonsano.com.ar\/en\/"},{"@type":"Person","@id":"https:\/\/corazonsano.com.ar\/en\/author\/debora-aldana-dorado\/#author","url":"https:\/\/corazonsano.com.ar\/en\/author\/debora-aldana-dorado\/","name":"D\u00e9bora Aldana Dorado","image":{"@type":"ImageObject","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/eb29676cf6d354d134b8249771b8b07ec9e898af16b95cc688f9ba6d8ec056f4?s=96&d=mm&r=g","width":96,"height":96,"caption":"D\u00e9bora Aldana Dorado"}},{"@type":"WebPage","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#webpage","url":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/","name":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano","description":"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/corazonsano.com.ar\/en\/#website"},"breadcrumb":{"@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#breadcrumblist"},"author":{"@id":"https:\/\/corazonsano.com.ar\/en\/author\/debora-aldana-dorado\/#author"},"creator":{"@id":"https:\/\/corazonsano.com.ar\/en\/author\/debora-aldana-dorado\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/corazonsano.com.ar\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-19-mar-2026-11_07_05.png","@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#mainImage","width":1536,"height":1024},"primaryImageOfPage":{"@id":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/#mainImage"},"datePublished":"2026-03-19T11:08:07-03:00","dateModified":"2026-04-20T18:14:13-03:00"},{"@type":"WebSite","@id":"https:\/\/corazonsano.com.ar\/en\/#website","url":"https:\/\/corazonsano.com.ar\/en\/","name":"Coraz\u00f3n Sano","inLanguage":"en-US","publisher":{"@id":"https:\/\/corazonsano.com.ar\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Coraz\u00f3n Sano -","og:type":"article","og:title":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano","og:description":"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida","og:url":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/","article:published_time":"2026-03-19T14:08:07+00:00","article:modified_time":"2026-04-20T21:14:13+00:00","twitter:card":"summary_large_image","twitter:title":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito - Coraz\u00f3n Sano","twitter:description":"Crece \u00b7 Florece \u00b7 Da Fruto Seguir avanzando no siempre es f\u00e1cil\u2026 A veces tambi\u00e9n necesitamos aprender a levantarnos.Y para levantarnos de verdad, no alcanza con seguir adelante por inercia.Necesitamos conciencia.Conciencia de c\u00f3mo estamos\u2026de lo que sentimos,de lo que nos pasa por dentroy de c\u00f3mo eso est\u00e1 afectando nuestro cuerpo, nuestras relaciones y nuestra vida"},"aioseo_meta_data":{"post_id":"1072","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-03-19 13:58:01","updated":"2026-04-20 22:42:22","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/corazonsano.com.ar\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/corazonsano.com.ar\/en\/category\/corazon-sano\/\" title=\"Coraz\u00f3n Sano\">Coraz\u00f3n Sano<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAprende a Levantarte: Conciencia Emocional y Prop\u00f3sito\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/corazonsano.com.ar\/en"},{"label":"Coraz\u00f3n Sano","link":"https:\/\/corazonsano.com.ar\/en\/category\/corazon-sano\/"},{"label":"Aprende a Levantarte: Conciencia Emocional y Prop\u00f3sito","link":"https:\/\/corazonsano.com.ar\/en\/aprende-a-levantarte\/"}],"_links":{"self":[{"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/posts\/1072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/comments?post=1072"}],"version-history":[{"count":5,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/posts\/1072\/revisions"}],"predecessor-version":[{"id":1084,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/posts\/1072\/revisions\/1084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/media\/1078"}],"wp:attachment":[{"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/media?parent=1072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/categories?post=1072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corazonsano.com.ar\/en\/wp-json\/wp\/v2\/tags?post=1072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}